maiaberens

Emotions and Feelings – Letting Go Of Hurt Feelings

Letting Go of Hurt Feelings I am a true believer of expressing emotions and feelings. I believe the only way out of emotions is through them. If your feelings have been hurt, pushing it down won't work. If your feelings have been hurt, dumping feelings ... Read >

High Self Esteem through Creative Writing

I believe creativity is intimately tied up with higher self esteem and emotional healing - at least for some of us. When I started to feel good about me and trust myself and didn't carry so much old baggage, I began to be willing to write and take myself ... Read >

The Law of the Garbage Truck

One day I hopped in a taxi and we took off for the airport. We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us. My taxi driver slammed on his brakes, skidded, and missed the other car by just inc... Read >

Anxiety and Being Committed

On this day I wrote about my path which made me realize that in a very important way I've assumed the most important part of what makes a long-term relationship work - fully committed to following my own path. If you have no way to handle your undermining... Read >

Law of Attraction Marketing – A Science and a Mystery

Law Of Attraction Marketing I've spent many years doing what I recognize allows positive change to happen. I work on healing the past, changing my beliefs and performing inspired action (inspired because now my inner energy field is free to attract wha... Read >

Collaborative Marketing – Learning Something New

Collaborative Marketing and Life Coaching I have been life coaching for about 12 years. I feel good about the impact I currently have and have had on my clients. We have a collaborative, co-creative relationship whereby they tell me what they want to acc... Read >

Is Your Relationship Giving You Energy?

How to know if your relationship is working or not Not every relationship shows itself very clearly to our defensive minds as to whether it's working or not. Sometimes we just don't want to know - or at least our ego doesn't want to know because then it ... Read >

Life Coach Tips for Personal Growth and Inspiration

Personal Growth or Stagnate Being human means personal growth and development or stagnation. If you want to grow and develop: • you'll need to identify what you do best, and do more of it. • Identify what you do worst, and stop doing it. A lot o... Read >

Is Self Coaching the Beginning of Taking Total Responsibility in Food Addiction?

I've spent over 40 years of my adult life in some phase of food addiction. It used to be so tied in with my low self esteem and poor self image that it could only allow me to look some version of me being perfect to even be OK. When that was true, all I... Read >

Addictions To Work?Workaholic Who Loves Her Work?

Workaholic Who Loves Her Work? Do "good" workaholics figure out how to love their work so they can still work a lot? I think society defines a workaholic as someone who uses work as an addiction. And addictions are supposed to be about running away from... Read >